In 100 g (Grams) of Beans, white, mature seeds, cooked, boiled, with salt there is 1.483 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Beans, white, mature seeds, cooked, boiled, with salt.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Beans, white, mature seeds, cooked, boiled, with salt

Beans, white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, cooked, boiled, with salt are listed below.

Water	63.08 g	63.08%
Energy (calorie)	139 kcal
Energy (joule)	581 kJ
Protein	9.73 g	9.73%
Total lipid (fat)	0.35 g	0.35%
Ash	1.75 g	1.75%
Carbohydrate, by difference	25.09 g	25.09%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	0.34 g	0.34%
Calcium, Ca	90 mg	0.09%
Iron, Fe	3.7 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	113 mg	0.11%
Potassium, K	561 mg	0.56%
Sodium, Na	242 mg	0.24%
Zinc, Zn	1.38 mg
Copper, Cu	0.287 mg
Manganese, Mn	0.636 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, white, mature seeds, cooked, boiled, with salt